Technology is all around us. Simply take a look around and consider it. Take a look in your pocket or at the screen you’re currently looking at. Technology has given us many wonderful things. Most of the time, technology makes things go faster and easier for us. Smartphones, tablets, personal computers, video games, and so on… technology fills our lives, and our children use it at home, at school, and everywhere. Our youngsters will learn many things that we can only imagine right now. An example of such learning is the proposal of the age calculator by calculator-online.net which helps children and everyone to calculate age in a matter of seconds.
However, there are some negative implications of over usage of technology in our children’s lives. To get the most out of digital devices, parents must consider and avoid their drawbacks. Technology is becoming an inextricable part of our daily lives, and it plays a significant role in our mental and physical well-being. While technology provides your children with a new and limitless source of information and education as well as a global method of contact, its negative effects cannot be emphasized.
In this post, we will talk about how technology damage humans.
Let’s get started!
Physical Effects:
The negative effects of technology on children’s physical health are arguably the easiest to quantify of all the negative effects of technology. Metabolic illnesses due to sedentary lifestyles fostered by technology usage have been the most widely cited health effect of technology use. Sitting with a digital gadget not only reduces the amount of physical activity needed to keep fit but also encourages increased snacking, all of which leads to obesity, among other problems. Age in months calculator defines when you sit all day long it affects your physical or mental health and became the reason for a different disease that causes early death.
Eyestrain:
Handheld tablets, cell phones, and computers may hold your attention for extended periods of time. This could cause eyestrain. Blurred vision and dry eyes are two symptoms of digital eyestrain. Eye strain can cause pain in other parts of the body, including the head, neck, and shoulders. Eye strain can be caused by a variety of technical factors, including:
- Screen duration,
- Screen glare,
- Screen brightness.
- Viewing from too close or too far
- Underlying vision difficulties due to bad seating position
Moreover, using an age calculator explains the dangerous effects of eyestrain on your health as well as your age. Taking regular breaks away from the computer screen may help to prevent eyestrain.
Social Health:
Humans are sociable animals who have lived in social groupings for millennia. The social recluse has always been the exception rather than the rule, until the Internet and social media, which were designed to bring people together but instead have physically isolated you. This appears to be especially true among the youth.
A 2017 research of young adults aged 19–32 years indicated that individuals who used social media more frequently were more than three times as likely to feel socially isolated than those who did not. In actuality, “social networking” is “social isolation.” Social isolation creates many health issues that can shrink your age duration. To confirm this statement using an age calculator will be helpful for you.
Isolation:
Although social media and other technologies are meant to bring people together, they may have the opposite impact in some circumstances. According to a 2017 research of young adults aged 19–32, individuals who used social media more frequently were more than three times as likely to feel socially isolated as those who did not. An age calculator can help you to find out the results that force you to die prematurely. Finding strategies to limit social media use, such as putting time limitations on social apps, may help some people feel less isolated.
Mental Health:
Technology addiction is a major mental health problem that is generated by the use of digital tools, and it can negatively impact a child’s health, social life, and family ties. Chronic Smartphone Stress is a relatively recent condition associated with digital usage, in which continual notifications and interactions with digital tools create new stress-fear memory pathways in the brain. Under such flight-fight scenarios, the region of your brain that normally deals with higher-level thinking shuts down, costing you mental capacity and time.
The use of social media has been demonstrated to be closely linked to depression and anxiety. Using an age calculator elaborates that depression and anxiety contribute to shrinking your healthy life span on earth and lets you understand how old am I about you. The link between social networks and depression and anxiety was discovered in systematic research published in 2016.
Poor Posture:
Many people’s use of mobile phones and laptops may also contribute to poor posture. This can lead to musculoskeletal problems over time. Many technologies encourage users to adopt a “down and forward” posture, which involves bending down forward and staring down at the screen. This can place an undue amount of strain on the neck and spine.
A five-year study published in the journal Applied Ergonomics discovered a link between texting and neck or upper back pain in young adults.
The findings revealed that the effects were largely temporary, while some persons experienced long-term difficulties. These effects create many issues regarding your age. Simply when you face health problems caused by poor posture these problems directly affect your age. For further clarifications use an age calculator to see how your poor posture becomes the reason to shorten your life span.
Correcting posture issues while utilizing technology may result in an overall improvement in core, neck, and back strength. Taking small breaks, such as walking around the office every hour, can also assist maintain muscles relaxed and prevent tension and bad posture.
Final Words:
Although technology is advancing day by day. It has changed the life of every human. Advanced technology contributes to your daily comfort but at the same time, it has different negative effects on your mental as well as social health. An age calculator can help you to figure out how the negative use of technology affects your age.