Kaunch seeds, scientifically known as Mucuna pruriens. The possible benefits of kaunch beej may be attributed to its diverse phytochemical components, including reducing sugars, glycosides, saponins, alkaloid substances, and tannins.
Kaunch beej benefits for female:
Chronic stress can disrupt hormonal balance in women. Kaunch seeds, with their mood-enhancing and stress-reducing properties, may indirectly help by reducing stress-related hormonal fluctuations. These seeds are believed to assist females in hormonal balance through several mechanisms:
- Dopamine-Hormone Regulation: L-DOPA (levodopa) is present in these seeds. It supports healthy dopamine levels, in this way these seeds may indirectly help balance other hormones.
- Prolactin Regulation: Elevated levels of prolactin, a hormone produced by the pituitary gland, can disrupt the menstrual cycle and contribute to hormonal imbalances in women. Kaunch seeds powder have been studied for their potential to regulate prolactin levels. Lowering excessive prolactin levels can lead to improved hormonal balance.
- Estrogen and Progesterone Balance: These seeds may help regulate estrogen and progesterone levels, two key female hormones. Balanced levels of these hormones are essential for a regular menstrual cycle and overall reproductive health. Kaunch seeds’ influence on these hormones can promote hormonal equilibrium.
- Enhanced Ovulation: For women trying to conceive, regular ovulation is crucial. Kaunch seeds’ potential to support hormonal balance may lead to more predictable and regular ovulation cycles, increasing the chances of successful conception.
- Menopausal Symptom Relief: Women going through menopause often experience hormonal changes that lead to symptoms like hot flashes and mood swings. Kaunch seeds’ ability to balance hormones may alleviate some of these menopausal symptoms, improving overall comfort.
Uses of Kaunch seeds:
1. DIY Remedy: Kaunch Seed Hair Oil for Hair Health
Ingredients:
- Two tablespoons of Kaunch seeds
- 1/2 cup of coconut oil
Instructions:
- Grind Kaunch seeds into a fine powder.
- Mix the Kaunch seed powder with coconut oil.
- Heat the mixture until it becomes slightly warm.
- Apply the warm oil to your scalp and hair, massaging gently.
- Leave it on for an hour, then shampoo and condition as usual.
Health Benefits for Women:
- Promotes hair growth and reduces hair fall.
- Strengthens hair follicles.
- Provides shine and luster to the hair.
Potential Side Effects:
- Avoid excessive amounts of Kaunch seed oil, which may cause scalp irritation.
2. DIY Remedy: Kaunch Seed Infusion for Hormonal Balance
Ingredients:
- One teaspoon of Kaunch seed powder
- 1 cup of hot water
Instructions:
- Add Kaunch seed powder to a cup of hot water.
- Allow it to steep for 10-15 minutes.
- Strain and drink as an herbal infusion.
Health Benefits for Women:
- Helps balance hormonal fluctuations.
- Both menopausal and postmenopausal symptoms can be reduced by it.
- Aids in regulating menstrual cycles.
Potential Side Effects:
- Consult a healthcare provider if you have underlying hormonal conditions or are pregnant before using Kaunch seed infusion.
3. DIY Remedy: Kaunch Seed Face Mask for Skin Radiance
Ingredients:
- One tablespoon of Kaunch seed powder
- One tablespoon of yogurt
- One teaspoon of honey
Instructions:
- Mix Kaunch seed powder, yogurt, and honey to form a paste.
- Apply it twice a week.
Health Benefits for Women:
- Promotes a glowing complexion.
- Reduces skin blemishes and acne.
- Nourishes and hydrates the skin.
Potential Side Effects:
- Do a patch test before using the mask to ensure you’re not sensitive to any ingredients.
4. DIY Remedy: Kaunch Seed Tea for Energy
Ingredients:
- One teaspoon of Kaunch seeds=
- 1 cup of hot water
Instructions:
- Add Kaunch seeds to a cup of hot water.
- Steep for 5-7 minutes.
- Strain and drink herbal tea.
Health Benefits for Women:
- Boosts energy and reduces fatigue.
- It may help manage stress and anxiety.
- Acts as a natural mood enhancer.
Potential Side Effects:
- Avoid excessive consumption, as it may lead to digestive discomfort.
5. DIY Remedy: Kaunch Seed Bath Soak for Relaxation
Ingredients:
- 2-3 tablespoons of Kaunch seeds
- Warm bathwater
Instructions:
- Add Kaunch seeds to your warm bathwater.
- Allow them to soak for a few minutes.
- Enjoy a relaxing bath.
Health Benefits for Women:
- Promotes relaxation and reduces stress.
- May alleviate muscle tension and discomfort.
- Enhances overall well-being.
Potential Side Effects:
- Kaunch seeds side effects are minimal to none. But it is recommended to use in moderate amounts to avoid clogging the drain.
Conclusion:
Kaunch seeds being an enriched source of protein and essential minerals are very beneficial for men and women. These seeds offer a plethora of benefits, like they can help in treatment of neurological conditions and L-dopa present in its powder can control Parkinson’s disease symptoms. In breastfeeding mothers, it maintains lactation.